LAT PULL DOWN / LOW ROW

The Hammer Select Series is engineered for elite strength training—designed to deliver maximum output in high-performance environments. This dual-function Lat Pull and Mid Row machine gives you two of the most essential back-building movements in one compact and versatile station.

With independent arms and dual grip handles, users can switch between wide-grip lat pulldowns and close-grip mid rows to hit the lats, rhomboids, traps, and biceps from multiple angles. Built with metal aluminium alloy pulleys and precision ergonomics, it offers smooth resistance and powerful biomechanics for intense, targeted development.

✅ Muscle Groups Targeted: Latissimus Dorsi, Rhomboids, Trapezius, Biceps
✅ Dual Function Design – Lat Pull & Mid Row in one machine
✅ Metal Aluminium Alloy Pulleys – Ensures smooth and consistent motion
✅ Adjustable Thigh & Chest Support Pads – Secure and customized positioning
✅ 2.5 kg Incremental Weight Adjustments – Ideal for progressive overload

📐 Dimensions: 2100 x 850 x 2260 mm
⚖️ Machine Weight: 250 kgs
🏋️ Weight Stack: 100 kg