Hip Adductor / Abductor Machine (used)
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Seat with a high, padded backrest.
Two thigh pads that can be positioned for either inner or outer thigh exercises, depending on the configuration.
Adjustable arms with a (blue) adjustment handle to change the starting position and switch between adduction and abduction movements.
Weight stack enclosed within a yellow frame, featuring a (blue) weight-selection pin.
Instructional labels and QR codes located on the weight stack tower.
Matte-black steel frame with rubber feet for stability.
Targeted muscles:
Adduction: Inner thigh muscles (adductors).
Abduction: Gluteus medius, gluteus minimus, and the muscles on the outer side of the hip.
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