Wood Pilates Reformer

Dimensions:
236 × 67 × 42 cm
Net weight: 120 kg

Features of this equipment:
A durable wooden frame with a warm tone and an elegant design, suitable for both home and studio use.
Multiple springs in various colors, each representing a specific resistance level, allowing for easy adjustment of exercise intensity.
A comfortable, easy-to-clean black leather-upholstered pad.
Adjustable shoulder rests to provide body support during exercises.
Height-adjustable ropes attached to side poles, enabling a wider variety of exercises.

1. Muscle Strengthening

Primarily strengthens the core, abdominal, and back muscles.
Builds balanced muscular strength in the legs, glutes, arms, and shoulders without excessive bulk.

2. Improving Flexibility

Helps to gradually lengthen muscles, particularly the hamstrings, lower back, and hips.
Increases the range of motion in the joints.