Details * Material : rubber , pvc * increase punching speed* Improve Your Reaction Speed and Hand Eye Coordination* Perfect for Calorie Burning and The reflex fight ball is a good alternative for exercise* Fits Anyone from Kids to Adults

 Details * Material : PVC* The size is in the picture* Fill the bag with air and fill the base with water or sand* Boxing exercises for children and beginners* Helps improve hand-eye coordination, stress relief, and bodybuilding

High quality  *Adjustable height  * It can be filled with water or sand to make the base more stable  * Boxing exercises, defense and reaction speed  * Sizes in pictures

High quality  * Sizes in pictures  * Suitable for Judo, Taekwondo, Boxing and Karate  * Curved palm design